Time ALCHEMY: A SOULFUL APPROACH TO PLANNING
Transform your
A self-paced, 4-module planning course to help you move from pressure and overwhelm into a more grounded, intuitive rhythm with your time.
You are a visionary.
You weren’t made for a life of admin, burnout, and back-to-back Zoom calls.
You’re here to create, to lead, to shape culture, not spend your days lost to urgency or procrastination.
but here you are.
You’re stuck in a cycle of overwork, over-giving, and overwhelm, watching your most creative ideas gather dust while your days blur into obligation and exhaustion.
time reimagnined
What if your schedule could become sacred?
Time Alchemy is a soulful, somatic approach to planning designed especially for visionary women who are tired of choosing between success and sanity.
Four thoughtfully crafted modules — video lessons, planning workbooks, and seasonal rituals — that guide you from overwhelm into a more spacious, embodied rhythm with your time.
☽ No more rigid systems.
☽ No more productivity guilt.
☽ Just a grounded, intuitive framework that helps you feel calm, clear, and creatively lit up.
INSIDE TIME ALCHEMY
Here’s what becomes possible
1.
Design days that feel nourishing, energised, and creatively alive.
2.
Say no (without the spiral) and protect your time with bold, loving boundaries.
3.
Work with your body and nervous system— not against them.
4.
Turn chaotic mental clutter into calm, focused momentum.
5.
Make space for what matters — your art, your ideas, your relationships, your rest.
Your journey
Each module guides you to design a life that feels spacious, intentional, and deeply aligned with your natural rhythms.
MODULE 1
Yearly Visions & Life Goals
Craft a vision that actually feels good in your body.
We'll start by zooming out to see the big picture — anchoring your desires into a grounded, soul-aligned yearly vision. Clarify what truly matters, release outdated goals, and set intentions that nourish your whole life.
-
Reflect on the year that's passed with honesty and compassion.
Clarify your deepest desires and what truly matters to you.
Create a soul-aligned yearly vision that feels good in your body.
Set intentions that nourish your whole life — not just your to-do list.
-
You'll feel a sense of direction and purpose that energises rather than pressures you
You'll trust your own vision as your personal North Star
You'll move through your year with clarity, intention, and power
MODULE 2
Seasonal Magic
Flow with the seasons, not against them.
Learn how to harness the unique energy of each season — winter stillness, spring momentum, summer abundance, autumn reflection — and let it shape your pace, focus, and capacity.
-
Explore how each season influences your energy, creativity, and capacity.
Create simple seasonal rituals and planning check-ins.
Learn how to adjust your pace and expectations throughout the year.
-
You'll feel held and supported by the natural rhythm of the year.
You'll stop pushing against your energy and start flowing with it.
Time will begin to feel cyclical and spacious rather than linear and relentless.
MODULE 3
Monthly Cycles
Turn the page each month with clarity and calm.
Design a simple, intuitive monthly rhythm that works with your body, mood, and energetic flow. You'll learn how to map your month in a way that honours both your practical needs and your inner world — whether you're planning around menstrual cycles, moon phases, or creative tides.
-
Learn how to map your month in a way that honours your practical needs and your inner world
Discover how to plan around your menstrual cycle, moon phases, or creative tides
Create a simple monthly rhythm that works with your body, mood, and energetic flow
Build in spaciousness so your month never feels like a relentless march of obligations
-
You'll move from boom-and-bust to ease, focus, and flow
You'll feel more in tune with your body's natural rhythms month by month
Planning will begin to feel like an act of self-care rather than self-discipline
MODULE 4
Weekly & Daily Alchemy
Where dreams become reality — one soft, powerful step at a time.
This is where it all comes to life. You'll learn how to shape your weeks and days so your visions and goals don't just live in your journal — they actually happen.
-
Craft a rhythm that moves you steadily toward your biggest desires — without sacrificing spaciousness, rest, or pleasure.
Design a soft structure that's strong enough to hold your brilliance and gentle enough to honour your energy
Learn how to make your schedule a sacred sanctuary for your creativity and ambition
Turn intention into embodied action, one beautifully designed day at a time.
-
Your days will feel purposeful, spacious and creatively alive
You'll stop losing yourself to urgency and start living by intention.
Time will transform from something that controls you into something you consciously create
THIS IS TIME RECLAMATION
for rebel-hearted women
It’s soft. It’s sacred. It’s strategic.
And it works.
Here’s what you’ll receive:
Full course content
4 modules with approximately 2 hours of video lessons, go at your own pace
6 planning workbooks & templates
Yearly, seasonal, monthly, weekly, daily and Design Your Ideal Week — available as Google Doc, editable PDF and printable PDF
Bonus content
Recordings from previous live coaching sessions
Lifetime access
Return every time it runs live and receive invitations to seasonal rituals and special events
”Awesome program. Time Alchemy doesn’t only guide you through practical exercises for planning your time, but also helps you to get to know your own rhythm.
This is not a cookie-cutter approach but a journey that asks you the deeper questions so you can plan your time according to your unique needs. I loved the seasonal planning, I’m more aware now to tune into what’s going on in nature and my own rhythm and plan accordingly.”
– Anika Wildeis, Registered shiatsu therapist
Time Alchemy is for you if...
You're a visionary woman who's tired of choosing between success and sanity.
You've tried rigid planning systems and they've never quite fit.
You're ready to work with your body and energy rather than against them.
You secretly never wanted to fit the mould — and you're done pretending otherwise.
What makes this different
This isn't about squeezing yourself into another system. It's about building a rhythm around you — your body, your creativity, your deep sensitivity, your wild ambition.
Why it will work for you
It's trauma-informed and nervous-system aware.
It's inspired by nature, cycles, and somatic wisdom.
It's for those of us who've always felt like we don't quite fit the mould.
Participant Experiences…
I’m more productive while still having time for rest and deep work…
“Time Alchemy was a very practical tool to structure my work days in a way that fits my shape, i.e. how I can work most productively in a nourishing way. Self-care is not about bubble baths and spa visits, but about how you spend your time - and Time Alchemy provides important tools and perspectives to help you spend your time in a way that feels sustainable, without cutting your ambitions. The course helped me better understand my needs and now I seek to schedule and plan things accordingly, which makes me more productive while still having time for rest and deep work.”
- Barbara
Organizational Developer and Somatic Movement Educator
Time Alchemy helps you get your head matched up with your heart… it creates trust with oneself…
“Time Alchemy helps you get your head matched up with your heart when it comes to planning where you are going to spend your time and energy, it creates trust with oneself. It's helped me see that my priorities are essential to my life and that meeting them has to come before work. I had been feeling so overwhelmed with everything I have to do to get my business ready to be offered to the public, Time Alchemy made me realize I have to be true to myself and what is best for my body otherwise the business will fail and will not be substainable.”
- Karlicia Berry
Owner, Starburst Enrichment Services
MEET YOUR GUIDE
Hi, I’m Erika.
I didn't come to this work through a business course. I came through burnout, embodiment, and over a decade working on the frontlines of human freedom. Time Alchemy was born from my own journey of learning to work with my body, my rhythms, and my own rebellious nature — rather than against them.
THE INVESTMENT
£300
Payment plans available, either 2 x £150 or 3 x £100
Your brilliance was never meant to survive on scraps of leftover time.
Frequently asked questions
-
Time Alchemy is a self-paced, four-module planning course designed for visionary women who are tired of choosing between success and sanity. It takes a soulful, somatic approach to planning, helping you move from pressure and overwhelm into a more grounded, intuitive rhythm with your time.
-
Time Alchemy includes four video modules with approximately two hours of content, six planning workbooks and templates available as Google Doc, editable PDF and printable PDF, bonus recordings from previous live coaching sessions, and lifetime access including invitations to seasonal rituals and special events.
-
The four modules are: Yearly Visions and Life Goals, Seasonal Magic, Monthly Cycles, and Weekly and Daily Alchemy. Each one guides you to design a life that feels spacious, intentional, and deeply aligned with your natural rhythms.
-
Time Alchemy is trauma-informed and nervous-system aware. Rather than squeezing you into a rigid productivity system, it builds a rhythm around you: your body, your creativity, your energy, and your natural cycles. It draws on seasonal wisdom, somatic practice, and moon and menstrual cycles to help you plan in a way that feels sustainable and deeply personal.
Your life is not a calendar of obligations.
It’s a creative, sacred force for good in the world.
It’s time to alchemise your relationship with time —
to build a rhythm that honours your vision, your body, and your joy.
Softly. Boldly. On your terms.